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Self-medicating refers to the practice of using drugs, alcohol, or other substances to manage mental or emotional issues. While it may provide temporary relief, self-medicating
In a world where the stigma around mental health is gradually being dismantled, finding easy and convenient ways to access therapy has never been more
Oh, it’s f*cked. Worse than what we thought. Even when you know something is wrong the diagnosis still hurts like hell. Coping with a family
Since the pandemic, it feels like most people have been struggling with anxiety, depression, or other mental health issues. Even though a lot of people
2024 is the year of self-care and mental well-being. It’s more important than ever to monitor and manage your mood effectively. Using the latest advancements
Depression is a serious mental health condition that affects millions of individuals worldwide. For many years, doctors and researchers have been searching for more effective
The scaries are in. You woke up broke and hungover. Some of us sweating and a little depressed. Something I’ve become more aware of in
Sometimes it is hard to describe a feeling of somewhere in between lonely and wanting to be alone. The peaks and valleys from hope to
“To be physically and mentally dependent on a particular substance, and unable to stop taking it without incurring adverse effects.” This is the definition of
I’m honestly not sure how I wanted to start this off but I wanted to share an abundance of unfocused thoughts about, well, just life.